Join us at Oak Park Sports and Aquatic Centre on Saturday 17 May 2025 for a relaxing session of mindfulness, yoga and meditation.
Our Urban Retreat event is the perfect way to rejuvenate your mind and body. Guided by global retreat instuctor Shuddha, participants will enjoy a blend of mindfulness, yoga and meditation followed by complimentary afternoon tea. This event is completely free and open to anyone seeking a calming break from daily stresses.
What to expect
- Expert guidance from an internationally renowned instructor
- Deep relaxation through yoga, mindfulness and meditation
- Complimentary afternoon tea to connect and unwind
Event details
Date and time
Saturday 17 May 2025
1:00pm - 3:00pm
Location
Oak Park Sports and Aquatic Centre
563a Pascoe Vale Rd
Pascoe Vale
VIC 3044
Price
Free
How to book your spot
Spaces are limited to 30 participants – call the Oak Park reception today on 03 8311 4600 to secure your spot!