Join us at Oak Park Sports and Aquatic Centre on Saturday 17 May 2025 for a relaxing session of mindfulness, yoga and meditation.

Our Urban Retreat event is the perfect way to rejuvenate your mind and body. Guided by global retreat instuctor Shuddha, participants will enjoy a blend of mindfulness, yoga and meditation followed by complimentary afternoon tea. This event is completely free and open to anyone seeking a calming break from daily stresses.

What to expect

  • Expert guidance from an internationally renowned instructor
  • Deep relaxation through yoga, mindfulness and meditation
  • Complimentary afternoon tea to connect and unwind

Event details

Date and time

Saturday 17 May 2025

1:00pm - 3:00pm

Location 

Oak Park Sports and Aquatic Centre
563a Pascoe Vale Rd
Pascoe Vale
VIC 3044

Price

Free

How to book your spot

Spaces are limited to 30 participants – call the Oak Park reception today on 03 8311 4600 to secure your spot!