Active Merri-bek runs a range of programs and exercise options designed for the needs of adults over 60. These memberships can either include: use of our pools; participation in group fitness classes (tailored to older adults); or both.
Our older adults exercise program includes:
Our older adults exercise programs and seniors fitness classes aim to improve support the body through movement, mobility and strength - keeping you healthier for longer, reducing the risk of falls and other conditions brought on by ageing through hip mobility exercises, osteoporosis prevention and lower back strength exercises. We'll work with you through program planning, exercise demonstrations and regular check-ins to ensure your program is right for you. Your exercises will be appropriate for your level of fitness and ability and you can absolutely rely on being given the right advice. You’ll also enjoy the company of other like-minded people of similar age and be supervised by qualified trainers that understand your needs.
Take a look at our classes, timetable and memberships below.
Senior fitness classes
Class timetable for each centre:
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Class timetable
Brunswick Coburg Fawkner Oak Park Monday 9.30am
Active LivingMonday 8.30am
Active MoversTuesday 10.30am
Active StrengthMonday 12pm
Active MoversMonday 11am
Active FoundationsMonday 10am
Active LivingWednesday 10.30am
Active MoversThursday 11.30am
Active MoversMonday 11am
Active MoversMonday 3pm
Active LivingThursday 10.30am
Active StrengthTuesday 9.30am
Active MoversTuesday 8.30am
Active MoversWednesday 10.30am
Active LivingWednesday 8.30am
Active MoversThursday 10.30am
Active LivingWednesday 10am
Active LivingThursday 11am
Active StrengthThursday 8.30am
Active MoversThursday 12.30pm
Active MoversThursday 10.30am
Active LivingFriday 9.30am
Active LivingThursday 3pm
Active Strength
Memberships
Merri-bek Active Adults Gym Membership Provides
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Active Adults Aquatic and Leisure Membership
- Access to all Active Adults group fitness classes in your chosen centre's timetable
- Unlimited gym access at your chosen centre
- Program planning, exercise demonstration and regular check-ins
- Unlimited use of indoor and outdoor heated pool sat your chosen centre
- Complimentary locker access
Membership type No contract start-up fee Six months contract start-up fee Fortnightly debit for Brunswick Baths Fortnightly debit for Coburg Leisure Centre Fortnightly debit for Fawkner Leisure Centre Fortnightly debit for Oak Park Sports and Aquatic Centre Seniors $117.40 $52.15 $31.15 $29.60 $28.00 $28.75
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Active Adults Aquatic Membership
Membership type No contract start-up fee Six months contract start-up fee Fortnightly debit for Brunswick Baths Fortnightly debit for Coburg Leisure Centre Fortnightly debit for Fawkner Leisure Centre Fortnightly debit for Oak Park Sports and Aquatic Centre Seniors $73.40 $32.60 $19.45 $18.50 $17.50 N/A
Enquire
If you're interested in these memberships, please submit an enquiry.