We offer a variety of fitness classes, aquatic group fitness classes and small group training across our Active Merri-bek centres. From high intensity workouts to more relaxed water exercise – our qualified staff are on hand to help you find a class that will help you achieve your goals. Try something new and see the benefits of our group classes.

Take a look at our classes below and explore our timetable.

Group fitness classes

Water workout classes

  • Class etiquette
    • To ensure the safety of our Active Youth participants, any person between the ages of 12 to 17 years old must complete a planning session with a Health Club instructor prior to accessing the facility and group fitness classes. Once completed, Active Youth participants can access a range of group fitness classes on the timetable excluding; Adrenaline HIT, Body Pump, Boxing and Circuit classes (16+ year old participants can access the full group fitness timetable).
    • Bring a towel and drink bottle.
    • Wear appropriate gym attire / swimming costume and goggles that you can move freely in.
    • Arrive at the scheduled class time. Arrivals later than five minutes will not be permitted to enter the class.
    • Class sizes are limited, so arrive early to avoid disappointment.
    • We recommend you check with your doctor before starting any group fitness classes.
    • Please inform your instructor prior to the class beginning if you are pregnant, have any injuries or medical conditions.

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