Mario specializes in body fat reduction and strength and functional training. The aim is to allow individual to gain functional strength and increase endurance by incorporating functional resistance training and interval cardio sessions to help achieve individual goals and better their health.
Mario has been working in the industry for over 12 years as a Personal Trainer. A Clinical Nutritionist for over 4 years and takes a Holistic approach to helping you achieve your health and wellness goals.
Outside the gym, Mario enjoys spending quality time with friends and family often at a dinner party or a pub trivia night.
- Bachelor of Health Science (Nutritional Medicine)
- Cert III and IV in Fitness
- Freestyle group exercise
- Cycle instructor
- Children’s trainer